About Me

I am a mother of two, a wife, and owner of five fun dogs. Four are rescues, and one is an AKC-registered Great Dane. I do search and rescue where I track and humanely trap dumped, injured, and lost dogs in the mountains, deserts, and in communities. I am a private pilot student, always learning about weather and safety.

I graduated from Arizona State University, summa cum laude, with a degree in Health and Physical Fitness Sciences and Nutrition. I was the first President of ASU's Healthy Lifestyle Organization to win the acclaimed Pitchfork Award for Outstanding Leader.

I am currently on staff as an instructor at Arizona State University for the College of Health Solutions.

Previously, I was a professional ballroom dance athlete, serving as a trainer, Instructor, Coach, and Competitor, winning titles nationally and regionally. I still maintain my membership with the NDCA.

I am a member of the American College of Lifestyle Medicine (ACLM) and the National Board of Health Wellness Coaching (NBC-HWC).

I focus on your specific areas of interest that you wish to improve, confidentially and without judgment. Specific areas are Holistic Nutrition for Wellness and Environment. Aviators, Men, Women, and Children. Prenatal - Postnatal, Sports Nutrition. "Get Clean" for your environment, Healthy Skin, and Healthy Weight Loss.

If you need direction and guidance, we will work together to provide the support and outsourcing you need to achieve your goals.

If you're not ready yet, we can still have a conversation to get your ideas in motion. First consultation no charge.

I am looking forward to meeting you.